Showing 5 Blog Entries written by 'Jamie Hardt'

All Done

It’s completed. Completed on December 5th. All of our classes have been attended within one year’s time. Technically, 11 months and 5 days. I attended my last class today (Aqua Fitness at 7:45am). This was quite the personal achievement especially since just a few months ago, I wasn’t even half way there. (Thank goodness for full day kindergarten!)  I discovered a handful of new to me classes ... Read More »

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I am getting closer to my goal of attending every class we offer within one year’s time. At the time of this blog entry, I only have 10 left to go out of our YMCA currently offering 125 classes. I was recently asked what class am I avoiding most. And, I wouldn’t exactly say avoiding, but¸ least excited about attending would be the aqua classes. And, this is nothing against our aqua instructors as ... Read More »

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BODYPUMP

The famous Les Mills BODYPUMP has been a staple exercise at our YMCA for years. BODYPUMP is a choreographed class in which you use a barbell, weighted plates, and free weight to work every muscle group in your body. In class, you will have a warm up, then go on to squats, chest, back, triceps, biceps, lunges, shoulders, core, and then finally a cooldown. What is great is since it’s all choreographed, you will ... Read More »

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Cycling

I am little biased writing this blog as my main focus of teaching is cycling and I’ve been doing it for over 13 years. But, if you have never attended a cycle class, please let me tell you more and I hope you will try it a few times. ‘Cause, once you try it you will love it!! Cycling is basically what you probably think it is—riding on a bike to music. What I love about cycling is the unlimited ... Read More »

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Continuing my quest to hit every class our YMCA offers. I am currently around #60 out of the total 130 classes we offer. Since school is back in session and my daughter has started 5K, all day, kindergarten, I’m really planning on the number of classes I attend to increase for the rest of the year. I attended Shape Express last week. I needed to get this one in as it conflicted with my daughter’s bus/school ... Read More »

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