Showing 5 Blog Entries from the 'Healthy Living' Category

Sprint 8

Depending on your source, it’s either George Bernard Shaw or Oscar Wilde who said, “youth is wasted on the young”. Youth is synonymous with vitality, energy, spunk, vigor, and freshness. I don’t know about you, but I know this week - in fact, this entire year so far - has been energy draining for me, mostly in a good way. I could use an extra dose of vigor and vitality. If these exist in pill-form, ... Read More »

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All Done

It’s completed. Completed on December 5th. All of our classes have been attended within one year’s time. Technically, 11 months and 5 days. I attended my last class today (Aqua Fitness at 7:45am). This was quite the personal achievement especially since just a few months ago, I wasn’t even half way there. (Thank goodness for full day kindergarten!)  I discovered a handful of new to me classes ... Read More »

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Hospitable Dwelling

“And in Him you too are being built together to become a dwelling in which God lives by His Spirit”. Ephesians 2:22 Christians know that Christ’s Church is the body of believers, collectively. But there are individual churches (temples) also, in each of us. God dwells in our physical body. He dwells among us when we gather together and we are His habitation individually - by grace through faith.  How ... Read More »

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Cycling

I am little biased writing this blog as my main focus of teaching is cycling and I’ve been doing it for over 13 years. But, if you have never attended a cycle class, please let me tell you more and I hope you will try it a few times. ‘Cause, once you try it you will love it!! Cycling is basically what you probably think it is—riding on a bike to music. What I love about cycling is the unlimited ... Read More »

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Screen Door Handle

Areas of our life beg for our presence, and when we give it, they grow – they improve. Ignoring certain areas has never served a person well in the long run. Months ago I started to notice our screen door handle ever so slightly pulling away from the door. We have a Menards standard black handle – nothing special and very commonmmon. It is your standard door handle that requires little to no thought ... Read More »

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