Showing 5 Blog Entries from the 'Healthy Living' Category

Hospitable Dwelling

“And in Him you too are being built together to become a dwelling in which God lives by His Spirit”. Ephesians 2:22 Christians know that Christ’s Church is the body of believers, collectively. But there are individual churches (temples) also, in each of us. God dwells in our physical body. He dwells among us when we gather together and we are His habitation individually - by grace through faith.  How ... Read More »

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Cycling

I am little biased writing this blog as my main focus of teaching is cycling and I’ve been doing it for over 13 years. But, if you have never attended a cycle class, please let me tell you more and I hope you will try it a few times. ‘Cause, once you try it you will love it!! Cycling is basically what you probably think it is—riding on a bike to music. What I love about cycling is the unlimited ... Read More »

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Screen Door Handle

Areas of our life beg for our presence, and when we give it, they grow – they improve. Ignoring certain areas has never served a person well in the long run. Months ago I started to notice our screen door handle ever so slightly pulling away from the door. We have a Menards standard black handle – nothing special and very commonmmon. It is your standard door handle that requires little to no thought ... Read More »

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WOW! Not How

Are you ready? Fall is coming, my friends. Do you feel it? Summer can be such a sweet time of bliss, whims, light heartedness, open schedules and fun experiences. Some people cling to the tastes, smells and appeals of summer like they’re still hanging on to the water ski rope on their first attempt, while others are okay to let go and splash into the next season and all of its potential. I am blessed to live ... Read More »

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I recently attended a few CXWORX classes and was inspired to share my experience with our readers. I’ll be honest that I do work on my core/abs/obliques, but like most people, probably not enough. So, when I attended a CXWORX class a few weeks ago, I was ready to be done in the middle of the first song. It was very humbling and an eye-opener. Let me just say, if you think you have a strong core, you probably ... Read More »

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