Calendar

VIEW AS  Calendar View    List View

« Go Back


BodyPUMP Technique Workshop Phase I

Sunday, September 17, 2017 | 12:30 pm - 2:30 pm

Phase I will cover the set stance, squat, dead lift, dead row and lunge

This small group workshop is aimed toward ensuring correct form for all classic BodyPump moves while teaching you how to make the most out of YOUR BodyPump experience. This small group quarterly workshop will enable each participant to individualize her/his group exercise experience.

Fee: $25 Y Membe
(register for one time and day)

Register at Member Services or visit our website at to sign up at
www.ymcaatpabstfarms.org