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Below the Belt Programming

Tuesday, May 22, 2018 | 5:30 pm - 7:00 pm

Be Strong - Building Strength from the Inside Out

This class will teach you about the anatomy of your pelvic floor and the proper moves you can do to build and maintain strength for optimal pelvic floor health. Please bring a blanket or a yoga mat to this program.

To register, visit or call 262-928-2745.