Personal Training
PERSONAL TRAINERS
Land Trainers:
Shape up with the YMCA at Pabst Farms’ personal trainers. They offer 1 on 1 counseling and instruction, beginning with an initial evaluation, consultation and goal setting for performance enhancement, sport specific training, rehabilitation, weight loss and nutritional guidelines. Program focuses on individual needs.
Aquatic Trainers:
Personal training is brought to the water. Get individualized counseling and instruction beginning with an initial evaluation, consultation and goal setting. Improve cardiovascular capacity, muscular strength and flexibility in the comfortable aquatic environment. No swimming experience is required.
Partner Training:
Want to do personal training with a friend? Consider our new “partner training” option! Max. 2
1-5 sessions...........$35.00 / per person / per session
6 + sessions............$30.00 / per person / per session
| Fees | ||
|
# of |
Mbr |
CP |
| 1 | $45.00 | $55.00 |
| 6 | $250.00 | $330.00 |
| 10 | $390.00 | |
| 20 | $700.00 | |