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GET THE MOST UP-TO-DATE SATURDAY CARDIO SCHEDULE
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(Will cover the set position, dead lift, dead row, squat and lunge)
May 19th 12:30pm-2:30pm
(Will cover upright row, clean & press, and triceps)
June 15th 7:00pm-8:30pm
June 20th 11:30am-1:00pm
This small group workshop is aimed toward ensuring correct form for all classic BodyPump moves while teaching you how to make the most out of YOUR BodyPump experience. This small group quarterly workshop will enable each participant to individualize her/his group exercise experience.
Fee: $25 Y Member
(register for one time and day)
Register at Member Services or
visit our website at to sign up at