Pre/Post Natal Classes

PRE/POST-NATAL YOGA:
Gentle and safe yoga exercises selected specifically for use during all trimesters of pregnancy. You will learn poses and breathing and relaxation techniques to help with the physical changes and discomforts of this very special time.

Sundays, 3:00 - 4:00 pm
$40 Y Mbr / $68 Comm Part
(Spring Session Only.)