The Parent Wellness Compass is designed to help parents in eight connected areas: Healing Emotions, Relationships, Care of the Body, Stress Resilience, Rest and Play, Spirituality, Organization, and School and Work.
Join us for A Taste of Parent Wellness as we explore three of the areas: Care for the Body, Rest and Play and Healthy Relationships. No fees, just great advice to help navigate parenthood together!
JOIN US FOR FREE!
First Friday of the month October-December from 9:30-10:30am in the
conference room at the Y. Facilitated by Julia Gray. Register online or at Member Services.
Click the topic below for a brief survey to prepare you for the class.
Care for the Body
Rest and Play