Challenge to Change
8 week Healthy Habits Challenge
8 Week Weight Loss Challenge Runs OCTOBER 9 - DECEMBER 2, 2017
- Using technology & fitness apps
- Tracking healthy living behaviors
- Team motivation & encouragement
- Individual goal setting with Health & Wellness Coach Julie Shepherd
FEE: $70 Register by October 2nd
Wednesday, September 27th • 7:15 pm (Senior Center)
Sunday, October 1st • 3:00 pm (Multi-gen)
Contact Kelly Wendorff, 262-468-0476, firstname.lastname@example.org
“My experience in the Challenge to Change program has been life altering. It was really eye opening to see what I was consuming using the MyFitnessPal app.”
“This program has been a great experience. I realize I can stick to a plan now that I know what I am doing. Thank you for your guidance and accountability.”
Spring Session Success!
The group collectively lost 500 lbs!