Nutrition Consultation


A certified nutritionist will analyze your diet and assist you in obtaining good
health by educating you about how to set and achieve realistic health goals.


3 sessions, $125
6 sessions, $250
10 sessions, $390 

30-min follow-up appointment, $25    

Our Nutrition Coaching Questionnaire is extremely helpful for our Registered Dietician. Click the button below to open the form. Filling it out completely and honestly is critical to the development of your specific nutrition plan. Upon filling the form out, it will automatically be emailed to our RD at



Are you eating enough to lose weight? Strange as it sounds, most of us aren’t.

The Y has collaborated with the creators of the Full Plate Diet to present 
a brand new nutrition training program.

  • Learn how to fill your plate and still lose weight.
  • Learn how to slim down and still enjoy foods you love. 
  • Find out what successful losers do that you don’t.
  • Textbook/participant guide and other resources included.
  • 8 week program, meeting once per week

TUESDAYS    1:30 pm - 2:30 pm
May 8 - June 26th

FEE: $80.00 Y Member


Why consult with a
Registered Dietitian?

• Eat smarter
• Lifelong lifestyle changes
• At risk or have a chronic disease
• Weight management
• Weight gain
• Weight loss
• Nutritional need changes as you age
• Food for the whole family
• Sports performance
• Pre/Post natal nutrition