Small Group Training

 

GUARD UP (18+)

Join Leighann Moll for this women’s only fat-blasting, empowering and highly rewarding small group boxing training program. Leighann has over 16 yrs experience in boxing training and will help you achieve more from your fitness than you ever thought possible.

*Gloves and wraps are neede for class - not included or sold at the YMCA.

Time options:

Wednesday   10:45am-11:45pm
Wednesday   12:00pm-1:00pm
Thursday      12:00pm-1:00pm
Friday           12:00pm-1:00pm

LOCATION:  Mind Body Studio

WINTER I    $53 Y Member  (per time slot/per session)
WINTER II    $60 Y Member  (per time slot/per session)

MIXED GUARD UP (18+)

It takes 2! Join as a single or join as a couple. Open for men & weomn for this time slot!

Tuesday        6:40pm-7:40pm  
LOCATION:  Mind Body Studio

WINTER I:    $53 Y Member  (per time slot/per session)
WINTER II:    $60 Y Member  (per time slot/per session)

LEAN LADIES LIFT:

Ladies, let’s break free from the misconceptions surrounding strength training and get the personal training experience without breaking the bank! This small group training program is led by personal trainer, Vicki Downes. You will learn why it’s important to be strong and experience what being strong
feels like.

Tuesday/Thursday   7:30-8:30am
LOCATION: Free Weight Room

WINTER I: $70 Y Member
WINTER II: $80 Y Member

Register Online