Small Group Training

 

GUARD UP (18+)

Join Leighann Moll for this women’s only fat-blasting, empowering and highly rewarding small group boxing training program. Leighann has over 16 yrs experience in boxing training and will help you achieve more from your fitness than you ever thought possible.

*Gloves and wraps are needed for class - not included or sold at the YMCA.

Time options:

FALL:
Wednesday
   11:00 am-12:00 pm
                     12:15-1:15 pm
                     6:15-7:15 pm
Thursday      11:15 am-12:15 pm
Friday           12:15 pm-1:15 pm

LOCATION:  Mind Body Studio

FALL I & II:   $60 Y Member  (per time slot/per session) 
Fall II Thursday: $53 Member (No class Thursday, November 22)

LEAN LADIES LIFT:

Ladies, let’s break free from the misconceptions surrounding strength training and get the personal training experience without breaking the bank! This small group training program is led by personal trainer, Vicki Downes. You will learn why it’s important to be strong and experience what being strong feels like.

Monday/Wednesday   7:30-8:30am
LOCATION: Free Weight Room

FALL I   $82 Y Member (No class September 3rd)
FALL II   $88 Y Member

 

Register Online